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A Healthy Blueprint

A Healthy Blueprint

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  • 7 Habits to Adopt in 2018

    7 Habits to Adopt in 2018

    Can you believe 2018 is already here?! These past few months have whizzed by so quickly and I don’t think I’ve registered that we’re starting a new year already :O My time in SE Asia has really changed my perspective and outlook on life, and I want 2018 to push me forward and help me…

    Belinda

    December 31, 2017
    Health & Lifestyle
  • 4 Ways to Give Back this Holiday Season

    4 Ways to Give Back this Holiday Season

    As 2017 is coming to a close, we look back on the accomplishments we have made, and also think about the things we could have done differently. My experience working in Cambodia has reaffirmed my passion to work in the field of public health. Knowing that I can contribute meaningfully to a community is rewarding…

    Belinda

    December 27, 2017
    Health & Lifestyle
  • Local Craftsmanship in Siem Reap

    Local Craftsmanship in Siem Reap

    It’s amazing how you can find opportunities to learn about the local culture for free; you can simply visit the restaurants shops and talk to the locals, take advantage of the free guided walking tours, or if you have the time, live in that city for a month or longer 🙂 Because I spend most…

    Belinda

    November 29, 2017
    Travel
    Cambodia, economic empowerment
  • 5 Traditional Khmer Dishes to Try in Cambodia

    5 Traditional Khmer Dishes to Try in Cambodia

    If you ever travel to Cambodia, make sure to try these traditional Khmer dishes!

    Belinda

    November 13, 2017
    Food
    Cambodia
  • Adventures in Asia: Water Festival in Cambodia

    Adventures in Asia: Water Festival in Cambodia

    Happy November, everyone! While Western cultures celebrated Halloween last week, people all over Cambodia traveled to Phnom Penh for Bom Om Touk, also known as the Water Festival. This is a national holiday celebrated across Cambodia to commemorate the end of the rainy season (which fun fact: causes the Tonle Sap river to flow in…

    Belinda

    November 6, 2017
    Travel
    Cambodia
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