Category: Health & Lifestyle
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Recipe: Baked Eggs in a Bell Pepper Cup
If you’re feeling tired of the same old, traditional breakfasts (think: scrambled eggs and hash browns, pancakes, or cereal), why not change it up if you have a bell pepper in your fridge?! This recipe is completely customizable depending on what you have in stock. You can add ground meat, assorted veggies that you’d normally…
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Recipe: Lemon Marinated Chicken
When I volunteered abroad in Mexico in January 2015, I stayed in a hostel and participated in occasional cooking classes with our chef (photo below). We made a few different recipes that varied based on the day you sign up for, but I made sure to take advantage and learn as many recipes as I could…
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Recipe: Hearty, Homemade Chili
SO EXCITED to share this new recipe for delicious chili (dare I say… better than Wendy’s?! :x) that you can cook with or without meat :O Great for meal prep and to keep you warm when the weather gets chilly* (pun intended)!
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Where do we go from here?
Originally posted on a healthy blueprint: I was hesitant about posting something after the elections, but after I saw this article about Trump’s plans to put Myron Ebell, director of the Center for Energy and Environment, in charge of leading the EPA transition team, I felt compelled to write something especially since I’m in graduate school…
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Recipe: Homemade Garlic Bread
Make your own fresh garlic bread in the comfort of your home in less than 15 minutes!
A Healthy Blueprint 