Category: Health & Lifestyle
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6 Self-Care Tips While You're Social Distancing
Wherever you are in the world, you may be feeling the effects of the COVID-19 outbreak, and you may be self-isolating as a measure to prevent and reduce the spread of the disease. This can take a toll on any person, so I want to share some tips on how I am practicing self-care while…
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5 Tips to Protect Yourself from the Coronavirus Disease
Traditional and social media has painted #COVID19 to be dangerous and incite panic among the population, and as a result misinformation has led to a rise in panic-buying, experimenting with false cures, and anti-Asian racism. The best advice is to not panic and follow the CDC and WHO on basic hygiene practices that will help…
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Recipe: Tacos al Pastor
One of my all-time favorite foods when I visit a Mexican restaurant is the tacos al pastor. I wanted to learn what ingredients are needed to make this delicious marinade, so I’m excited to share the recipe I learned! At this time, I made it with pork, but am excited to try a vegetarian version…
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How to Encourage Sustainability in Your Office
If your organization needs some help going green, here are five ways that you can foster sustainability practices and norms in your office. #PlasticFreeJuly #beatplasticpollution #sustainability #zerowaste
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How to Go Zero Waste on Vacation
Summer is here and many of us have vacation plans lined up every weekend, starting with this past July 4th weekend. It is easy to get away from the hustle and bustle of work life and forget about all of our responsibilities, but there is one full-time job we should keep in mind, wherever our…
A Healthy Blueprint 