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A Healthy Blueprint

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  • Recipe: 4-Ingredient Lentil Stew

    Recipe: 4-Ingredient Lentil Stew

    Happy spring, everyone! It’s been a while since I posted a recipe… my apologies! I haven’t experimented with any new recipes lately so there wasn’t much to update you on, but here’s another quick and simple soupy recipe (can you tell I LOVE soup and stews yet?) This tomato-based lentil stew is surprisingly filling and…

    Belinda

    March 30, 2017
    Food
  • Recipe: Vanilla Panna Cotta

    Recipe: Vanilla Panna Cotta

    Have you ever had panna cotta before? It’s an Italian dessert made with sweetened cream and thickened with gelatin. It’s deeeelicious, I promise!

    Belinda

    March 4, 2017
    Food
  • Recipe: Homemade Fried Rice

    Recipe: Homemade Fried Rice

    Craving fried rice but don’t want to have all that excess MSG from takeout meals? Try making it at home; it’s actually really simple!

    Belinda

    February 21, 2017
    Food
  • Recipe: 3-Ingredient Quinoa

    Recipe: 3-Ingredient Quinoa

    Need a quick meal-prep idea? This recipe is very simple and can be easily customized with whatever vegetables you’d like to add. Think of this as a healthier alternative to fried rice, except with quinoa and other diced vegetables! I used meat in this recipe, but you can easily leave it out and include other greens!…

    Belinda

    February 12, 2017
    Food
  • Recipe: Simple Veggie Soup

    Recipe: Simple Veggie Soup

    Happy Monday, everyone! It’s been a surprisingly warm winter thus far, but that never stops me from craving soup 🙂 As you probably can tell by now, I’m a huge fan of soup because my mom always made soup for my family at least once a week. This one is a pretty simple recipe that is versatile…

    Belinda

    February 6, 2017
    Food
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