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Recipe: The PERFECT String Beans!

Being away from home makes me long for my mom’s wonderful cooking, especially her delicious sautĂ©ed string beans. They are soft, but crunchy, and have just a tad bit of charred flavor that elevates her entire dish; and when she adds ground meat, it tastes even better! While I can’t measure up to her level…
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Women’s March: Reflections

Hey everyone! Hope everyone’s January has been going alright. 🙂 I like to keep my blog mostly positive, but I do want to share my thoughts and hear yours regarding the events that occurred this past weekend. It’s been a rough first month of 2017 for me personally, as the US is now officially under the…
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Water-Saving Tips & Tricks

It doesn’t take much to make a difference and conserve water within your home. If you need some tips and tricks, this is the post to read! New Year, new resolutions… to make a difference and lower your carbon footprint, perhaps? Try out some of these water-saving tips found here at my public health blog: Water-Saving Tips &…
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Recipe: Baked Eggs in a Bell Pepper Cup

If you’re feeling tired of the same old, traditional breakfasts (think: scrambled eggs and hash browns, pancakes, or cereal), why not change it up if you have a bell pepper in your fridge?! This recipe is completely customizable depending on what you have in stock. You can add ground meat, assorted veggies that you’d normally…

