A Healthy Blueprint

A Healthy Blueprint

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  • 5 Simple Ways to Reduce Food Waste at Home

    5 Simple Ways to Reduce Food Waste at Home

    For many of us, we were brought up thinking that certain parts of our fresh produce could be eaten, and that the rest needed to be thrown away. I’m here to ask you to save your ends and stems, and your peels and skins, because here are 5 ways you can get some additional use…

    Belinda

    May 17, 2020
    Going Green
    composting, food waste
  • 4 Ways to Compost in NYC While Curbside Composting is Suspended during a Pandemic (Updated Nov 2020)

    4 Ways to Compost in NYC While Curbside Composting is Suspended during a Pandemic (Updated Nov 2020)

    NYC residents who participate in the curbside composting program recently heard that the program will be suspended starting May 4, 2020 through June 30, 2021. That means we will see over 300,000 pounds of organics going to landfills and incinerators EVERY day if we don’t do anything about it. Luckily, there are still some alternatives;…

    Belinda

    April 22, 2020
    Going Green
    composting
  • 5 Ways to Participate in Earth Day During a Pandemic

    5 Ways to Participate in Earth Day During a Pandemic

    Countries around the world are enforcing strict stay home policies to help flatten the curve during the pandemic, but that does not mean we can not celebrate #EarthMonth, and more specifically #EarthDay that’s coming up! Here are five ways to participate while staying safe at home.

    Belinda

    April 17, 2020
    Going Green
    activism
  • 6 Self-Care Tips While You're Social Distancing

    6 Self-Care Tips While You're Social Distancing

    Wherever you are in the world, you may be feeling the effects of the COVID-19 outbreak, and you may be self-isolating as a measure to prevent and reduce the spread of the disease. This can take a toll on any person, so I want to share some tips on how I am practicing self-care while…

    Belinda

    March 22, 2020
    Health & Lifestyle
  • 5 Tips to Protect Yourself from the Coronavirus Disease

    5 Tips to Protect Yourself from the Coronavirus Disease

    Traditional and social media has painted #COVID19 to be dangerous and incite panic among the population, and as a result misinformation has led to a rise in panic-buying, experimenting with false cures, and anti-Asian racism. The best advice is to not panic and follow the CDC and WHO on basic hygiene practices that will help…

    Belinda

    March 15, 2020
    Health & Lifestyle
    public health
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